Mindful or Mind Full? The Keys to Positivity

This session is not your typical mindfulness workshop!  Learn to override thoughts and behaviors that hold you back.  Manage your “overfull” or racing mind and control negative responses. If you are looking for a better quality of life, maximizing productivity  AND to influence others to reach their full potential- this is your must attend! These skills are necessary for high productivity and to lead a team or office.

Session Details
  • Date
    Wednesday, December 8, 2021
  • Time
    2:00 PM - 3:00 PM
  • Room
    322